August Harvest of the Month - Tomatoes!
Tomatoes - most popular types!
Red Beefsteak Tomatoes. The king of tomatoes, THE salsa tomato.
Green Beefsteak Tomatoes. A green tomato doesn't always mean “unripe”
Cherry Tomatoes.
Cocktail Tomatoes
Roma Tomatoes
Heirloom Tomatoes
Tomatoes On The Vine
Nutrition Facts Benefits
https://www.healthline.com/nutrition/foods/tomatoes
Red Beefsteak Tomatoes. The king of tomatoes, THE salsa tomato.
Green Beefsteak Tomatoes. A green tomato doesn't always mean “unripe”
Cherry Tomatoes.
Cocktail Tomatoes
Roma Tomatoes
Heirloom Tomatoes
Tomatoes On The Vine
Nutrition Facts Benefits
- 1 medium tomato = 22 calories
- 95 % water
- Actually a fruit, not a vegetable
- 0% fat, cholesterol and sodium
- Great source of Vitamin C, Folate and Vitamin K
- Contain antioxidant lycopene
- Has been linked to reducing the risk of heart disease and cancer
https://www.healthline.com/nutrition/foods/tomatoes